Our friends at Movement for Modern Life sent me an email today letting me know that they had a video to help you with restoring and reenergizing your body after a long flight. Even if you have practiced your inflight… Continue Reading
If you suffer from a chronic health problem, whether it is asthma, arthritis, chronic fatigue, depression or MS, you will have learnt to manage the effects that this condition may have upon your life. However, coping with the physical and… Continue Reading
My marketing philosophy in my design business for the past several years is to foster relationships to procure continually repeating clients for long term scalable growth. This keeps me from having to spend time looking for leads and gives me more time to… Continue Reading
If you’re struggling with an addiction, you’re not alone. In the US around 22 million people are believed to be dependent on alcohol or drugs, but, encouragingly, a similar number have managed to overcome these problems. Although traditionally addiction was managed… Continue Reading
A guest post by Eve Marsden Let’s face it; most of us want to come back from our travels feeling renewed and invigorated – like a new person, in fact. You might be splurging in Bali, travelling the hippy route down… Continue Reading
The people I admire the most are the people in my life who are really open and honest. You always know what they are thinking without them being rude about what they don’t like. They don’t sugar coat their bad… Continue Reading
1. Start a blog 2. Write a bucket list 3. Keep a journal 4. Look back at last months bank statement and carefully scrutinize where your money is going, then create a new budget 5. Write an “I Am” Statement… Continue Reading
This is a very brief and incomplete synopsis of my Baja trip. Oh the stories I could tell, but your are going to have to be a pretty close friend of mine to ever hear them. Sometimes travel can be… Continue Reading
A very Louisiana vacation, April, 2013 … Have your travelling companion carry your bag because your endurance is diminished…probably from the two screwdrivers you drank on the plane. Walk around the French Quarter in a thunderstorm early in the morning till you… Continue Reading
One thing that came out of my fabulous California Spirit Festival experience was how beneficial it really is to have lightweight travel yoga mat. My travel yoga mat had been through some serious, loving abuse, so I took my regular yoga mat with me to the… Continue Reading
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